Take ‘extreme caution’ due to high temperatures- DDM
The Department of Disaster Management (DDM) said its Weathers Stem is showing high temperatures coupled with high heat indexes between the hours 9:00 AM to 3:00 PM.
Temperature is how hot or cold the environment is, while the heat index is what the temperature feels like.
The heat index is ranging from 98F to 100F between the hours 9:00am to 3:00pm.
Precautions
DDM is recommending everyone should take the following steps to prevent heat-related illnesses, injuries, and death during hot weather:
Stay in an air-conditioned indoor location as much as you can.
Drink plenty of fluids even if you don't feel thirsty.
Schedule outdoor activities carefully.
Take cool showers or baths to cool down. (Source: Centre For Disease Control and Prevention).
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